Why libido low women

Perimenopause can be a time of hormonal fluctuations, but there are positive ways to find relief. Many women present to their doctor reporting vaginal dryness and pain with intercourse around the time of the menopause transition. Read more on Australasian Menopause Society website. It usually occurs between the ages of 45 and 55 with an average age of A person is considered to be postmenopausal after 12 consecutive months without experiencing a period.

Read more on Ausmed Education website. This was previously referred to as premature ovarian failure. Healthdirect Australia is not responsible for the content and advertising on the external website you are now entering. Loss of female libido. There is a total of 5 error s on this form, details are below. Please enter your name Please enter your email Your email is invalid.

Please check and try again Please enter recipient's email Recipient's email is invalid. Please check and try again Agree to Terms required. Thank you for sharing our content. A message has been sent to your recipient's email address with a link to the content webpage. Your name: is required Error: This is required. Your primary care doctor or OBGYN can help identify any medical factors that may be causing your low libido. From there, they can suggest lifestyle changes, tweak existing or prescribe new medications and help you manage any underlying medical conditions.

Another option includes therapy — either as an individual or as a couple — so you can work toward healing and managing any personal or relationship issues that may be causing your low sex drive. The bottom line? Find out. How to ease your menopause symptoms. Wellness Articles. Sex drive shifted into park? One of these issues could be the culprit. Drinking excessive amounts of alcohol over a long period can reduce your sex drive, so it's a good idea to not drink excessive amounts.

Men and women are advised not to drink more than 14 alcohol units a week on a regular basis. Read some tips on cutting down on alcohol and find out where to get support for a drinking problem if you think you need it. Drug misuse is also linked to a loss of sex drive. Find out where to get help for drug addiction. Page last reviewed: 06 January Next review due: 06 January Loss of libido reduced sex drive. This page explains where you can get help and some common causes of a low libido.

Where to get help and advice a GP — they may be able to offer some helpful advice, or refer you to a specialist for an assessment and treatment a psychosexual therapist — a GP may be able to refer you an NHS therapist, or you could pay to see a therapist privately; find out more about what sex therapists do and how to find one a sexual health service ; find a service offering sexual health information and support Relate — a relationship support service that has online advice about sex and relationships , telephone and online counselling and local support services , as well as therapists you can pay to see Sexual Advice Association — a sexual health charity that has online factsheets about sex problems Try to not feel embarrassed about getting help.

Common causes of a low libido Relationship problems One of the first things to consider is whether you're happy in your relationship. A low libido can be the result of: being in a long-term relationship and becoming overfamiliar with your partner loss of sexual attraction unresolved conflict and frequent arguments poor communication difficulty trusting each other physical sexual problems A GP may be able to refer you and your partner for relationship counselling if you're having persistent problems, or you may wish to contact Relate for support and advice.

Sexual problems Another thing to consider is whether the problem is a physical issue that makes sex difficult or unfulfilling. For example, a low sex drive can be the result of: ejaculation problems erectile dysfunction vaginal dryness painful sex an inability to orgasm involuntary tightening of the vagina vaginismus Stress, anxiety and exhaustion Stress, anxiety and exhaustion can be all-consuming and have a major impact on your happiness, including your sex drive.

You may find some of the following information and advice useful: Why am I tired all the time? Getting help with anxiety, fear or panic Self-help tips to fight tiredness 10 ways to reduce stress Breathing exercises for stress Depression Depression is very different from simply feeling unhappy, miserable or fed up for a short time.

In addition to low libido, signs of depression can include: feelings of extreme sadness that don't go away feeling low or hopeless losing interest or pleasure in doing things you used to enjoy It's important to see a GP if you think you might be depressed. Getting older and the menopause A reduced sex drive is not an inevitable part of ageing, but it's something many men and women experience as they get older. There can be many reasons for this, including: lower levels of sex hormones oestrogen and testosterone just before, during and after the menopause in women lower levels of sex hormone testosterone in men age-related health problems, including mobility problems side effects of medicine Speak to a GP if you're concerned about this.

Pregnancy, giving birth and breastfeeding Loss of interest in sex is common during pregnancy, after giving birth and while breastfeeding.